Dissolve 1 portion in about 200 ml of water.
COMPOSITION
Serving Size: 5 g Servings Per Container: 100
Amount Per Serving:
Energy value 4.6kJ / 1.1kcal
Fat 0g
saturated fatty acids 0g
Carbohydrates 0g
including sugars 0g
Protein 0g
Salt 0g
Creatine monohydrate 4.5g