6 capsules daily, either in the morning, evening or between meals on an empty stomach with a full glass of water. Use in conjunction with your workouts, do not exceed stated dose.
COMPOSITION
Serving Size: 6 capsules Servings Per Container: 20
Amount Per Serving: L-Isoleucine 630mg L-Leucine 900mg L-Valine 270mg Vitamin E 8.04mg
Other Ingredients: L-Leucine, rice powder, L-Isoleucine, capsule shell (hydropropyl methylcellulose), L-Valine, anti-caking agents (calcium silicate, silicon dioxide, magnesium stearate), vitamin E (as di-alpha tocopherol acetate).