take one (20g) serving three times per day. Before workouts, mix two scoops (40g) with 500-1000 ml of water or juice and consume as follows: one half 30-60 minutes before and the balance during the course of your workout. Serving size may vary according to individual body weight. Serving size based on 75 kg individual. Do not exceed two scoops per workout session and/or more often than every 3-4 hours. Limit use to no more than three scoops in a 24-hour period. magnesium and other minerals can affect the absorption of many medications.

COMPOSITION

Serving Size: 1 Scoop (20 g)
Servings Per Container: 45

Amount Per Serving:

Calories 70
Total Carbohydrate 11 g 4%
Sugars 1 g

Vitamin B-6 25 mg 1250%
Folic Acid 420 mcg 105%
(as Pyridoxine Hydrochloride)
Vitamin B-12 140 mcg 2333%
(as Cyanocobalamin)
Phosphorus 310 mg 31%
Magnesium 100 mg 25%
(as Magnesium Phosphate)
Sodium 230 mg 10%
Potassium 160 mg 5%

Amped ECN Pumped Blend
(Creatine Ester Phosphate, Sodium Creatine Monohydrate, N-Acetyl Cysteine) 2500 mg

Amped ECN Nitro Blend
(L-Leucine, L-Isoluecine, L-Valine) 1200 mg

Amped ECN Neuro-Energy Blend
(Taurine, L-Tyrosine, Caffeine Anhydrous [100 mg], White Willow [Salix alba] [bark] [standardized to contain 15% Salicin], Vinpocetine) 1634 mg

Amped ECN NOS Blend
(L-Arginine, L-Glutamine, Alpha Ketoglutaric Acid) 2000 mg

Other Ingredients:
Maltodextrin, Citric Acid, Natural and Artificial Flavor, Red Beet Juice Concentrate (color), Sodium Bicarbonate, Potassium Bicarbonate, Contains less than 2% of Sodium Phosphate, Sucralose, alpha Tocopherol, BHT and BHA (preservative).