Magnesium Citrate is a natural organic compound that provides several times greater absorption than inorganic forms. Better absorption and resistance to acidic environment of the digestive system are the two most important advantages of the citrate form. Vitamin B6 is added to increase the absorption of magnesium.
Magnesium contributes to maintaining proper energy metabolism, helps to maintain proper muscle function and maintains normal psychological functions. Magnesium also helps to reduce the feeling of fatigue. Vitamin B6 contributes to maintaining proper energymetabolism and helps un the proper functioning of the nervous system.
2-4 capsules a day, after workout or before sleep.
COMPOSITION
Serving Size: 2 Servings Per Container: 60
Amount Per Serving:
Magnesium Citrate 1400mg
of which Magnesium 210mg
Vitamin B6 6mg