L-Carnitine is a natural substance of amino acid origin, classified as a vitamin-like factor.

It can be synthesized in the liver and kidneys from lysine and methionine in the presence of vitamin C, B6, PP and iron. Carnitine is a substance indispensable for the proper with the functioning of the heart muscle and skeletal muscle, and other tissues and organs. Regulates the metabolism of fatty acids, making them easier to burn. It is believed that without carnitine body can not use the fat as a source of energy.

 
The test results also indicate beneficial effects of carnitine before exercise. Her administration increases the strength and resistance to overload and fatigue. Even though the administration of large amounts of L-carnitine does not cause side effects. The best results are achieved by using carnitine in the period of intense aerobic training (stationary bike, stepper, a quick walk etc.).

For aerobic exercise daily dose is 600mg - 1200mg (10-20 ml).During strength training or public beztreningowe can keep the dosage 600mg a day.

COMPOSITION

Serving Size: 10 ml
Servings Per Container: 100

Amount Per Serving:

L- Carnitine 600mg