EFFICIENT CREATINE IN POWDER FORM OR IN CAPSULES
– Facilitates pure muscle mass increase
– Increases strength and muscle resistance
– Helps regeneration after training
– Pulverization level 200 MESH

Creatine is an agent that is naturally present in human organisms. It facilitates the production of energy (ATP), strengthens anabolic processes, stimulates muscle proteins growth, strengthens power of muscle contraction and increases hydration of muscle cells. It also has strong anticatabolic features and significantly accelerates regeneration of the body after trainings.

Regular supplementation of ACTIVLAB Creatine Powder increases lean body mass, causes increase of strength and muscle endurance, improves overall form, resistance to strain and training adaptation. Pulverization level 200 MESH influences better absorption.

DIRECTIONS FOR USE
Saturation phase:
up to 20 g (20 caps.) daily during 5 days in separate doses, advisable to take 5 g (5 caps.) before breakfast, before training, after training and before going to bed.

Maintenance dose:
8-10 g (8-10 caps.) daily, best before and after training, in days without training, on an empty stomach and before going to bed. The product should be taken regularly for 4-6 weeks. After 6 weeks stop taking creatine for 3-4 weeks. 1 teaspoonful contains 5 g of the product.
Creatine has a strong anabolic effect when assimilated with dextrose.
It is recommended that the product be taken with ACTIVLAB Carbo Energy Power or ACTIVLAB Dextrose. When administered in association with ACTIVLAB HMB 500 Pure it helps a quick increase of pure muscular mass.

NUTRITIVE VALUE: