ALE Race

Isotonic carbohydrate drink powder. Węglowodowanów and provides valuable mineral salts that are lost during increased effort. Conditioner brand, but is recommended for athletes practicing a discipline, strength and endurance. It complements the loss of electrolytes and hydrates the body, and after completion of training facilitates regeneration.

 
ALE Race contains the optimal dose of essential substances - each serving provides 460mg sodium, 320mg potassium, calcium 120mg and 40mg of magnesium, exactly as much as the body can lose every liter of sweat. Regular consumption of the product during exercise reduces the risk of dehydration and therefore the related decrease in body efficiency.

In order to obtain a hypotonic drink (220-230 mOsm / kg H2O) to pour 1 scoop of powder in 800-1000ml water. Stir in a water bottle or shaker for 20-30 seconds until completely dissolved. Consume 1 serving drink for every 30-60min effort in relation to the loss of sweat.

To make an isotonic drink (300-315mOsm / kg H2O) should be put 1 scoop of powder to 650ml of water. Stir in a water bottle or shaker for 20-30 seconds until completely dissolved. Consume 1 serving drink for every 30-60min effort or 1-2 servings immediately after its completion.

In order to obtain a hypertonic drink (510-520 mOsm / kg H 2 O), place 1 scoop of powder in 500ml of water. Stir in a water bottle or shaker for 20-30 seconds until completely dissolved. Consume 1 serving drink every few hours in preparation for exercise or 1-2 servings immediately after its completion.

COMPOSITION

Serving Size: 30 g
Servings Per Container: 33

Amount Per Serving:

Energy 502kJ / 120kcal

Fat 0.0g

in saturated fatty acids 0.0 g

Carbohydrates 30g

of which sugars 15g

Dietary fiber 0.0 g

Protein 0.0g

Sodium 0.46g

Potassium 320mg

Calcium 120mg