3,73 €

Maxim - Recovery Bar - 55g

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During training your muscles are working hard and when finished, your body’s glycogen reserves will have
diminished considerably. To refill your reserves it is important to use carbohydrates after exercise. When
you combine your carbohydrate intake with proteins, the uptake in your muscles will be accelerated. This
ensures a rapid recuperation in order to be ready for your next training. Other than helping carbohydrate
absorption, proteins also help repair your muscle damage.
The protein and carbohydrate combination increases the rate of glycogen synthesis after exercise when
compared to carbohydrates alone. This mixture leads to a larger insulin release. The released insulin
stimulates the muscle cells to absorb the carbohydrates. Besides refilling your glycogen reserves, the
protein also helps repair damaged muscle tissue.
Maxim Recovery Bar
- Banana flavour (milk chocolate coated), Caramel & Hazelnut

How to use
After exercise
To profit from the window of opportunity, take a Recovery Bar within one hour after exercise. The nutrients
are then most efficiently absorbed.
Ingredients
Milk protein, glucose syrup, invert sugar syrup, milk chocolate (18% - sugar, cocoa butter, whole milk
powder, cocoa mass, emulsifier: soy lecithin, flavouring), soy protein, soy oil, banana (1,1%), dextrose,
flavourings, emulsifier (soy lecithin), vitamins (B1, B2, niacin, pantothenic acid, B6, biotin, B12, C, E).

Maxim Recovery Bar refills your reserves after training

Nutritional Value Per 100g Per bar (55 g)
Energy 1661 kJ/394 kcal 913 kJ/217 kcal
Protein 27,8 g 15,3 g
Carbohydrates 45,2 g 24,9 g
- of which sugars 31,9 g 17,5 g
Fat 11,3 g 6,2 g
- of which saturated fat 5,0 g 2,8 g
Fibre 0,4 g 0,2 g
Sodium 0,2 g 0,1 g
Vitamin B1 1,0 mg (78%*) 0,6 mg (43%*)
Vitamin B2 1,3 mg (80%*) 0,7 mg (44%*)
Niacin 12 mg (67%*) 6,6 mg (37%*)
Pantothenic acid 3,8 mg (64%* 2,1 mg (35%*)
Vitamin B6 1,3 mg (64%*) 0,7 mg (35%*)
Biotin 0,09 mg (60%*) 0,05 mg (33%*)
Vitamin B12 0,6 μg (64%*) 0,35 μg (35%*)
Vitamin C 109 mg (182%*) 60 mg (100%*)
Vitamin E 6,4 mg (64%*) 3,5 mg (35%*)
* percentage of the RDA (Recommended Daily Allowance)
Allergens
Contains: gluten, milk and soy
Produced in a facility that processes wheat, corn, gluten, milk (including lactose), soy, peanut, nut,
cocoa and sesame seed.

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