Optimum Nutrition Melatonin (3mg) 100 tabs contains a hormone that helps regulate sleep cycles and provide relief from insomnia. Melatonin is secreted at night inside the human body, and it controls circadian rhythms. This supplement can fight sleeplessness and is great for ending jet lag symptoms. These easy-to-swallow tablets provide 3 mg of pure melatonin, which promotes healthy, restful sleep.

COMPOSITION

Serving Size: 1
Servings Per Container: 100

Amount Per Serving:

Calcium 72mg

Phosphorus 55mg  

Melatonin 3mg