100% Casein Complex is a Micellar Casein dominant milk protein blend exclusively from casein milk proteins. Casein is high in the essential branched-chain amino acids (BCAA’s) and very high (higher than Whey) in L-Glutamine, the most abundant free amino acid in human blood. 100% Casein Complex’s protein contributes to the maintenance and growth of muscle mass and also to the maintenance of normal bones*. This product’s milk proteins are so-called complete proteins, because they provide the body with all the necessary types of amino acids, including the 9 amino acids the body cannot synthesize and must be supplied by the diet (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine). Extra L-Glutamine and Taurine plus the digestive enzymes Papain and Bromelain are added to the formula!
Mix 1 scoop with 350 ml liquid and shake vigorously! 100% Casein Complex can be ideal when meals are too far apart for some reason, or before going to bed. If you use pre- and intra-workout nutrition (protein or amino acids), it may be preferable to include Casein as the main post-workout protein.
COMPOSITION
Serving Size: 30 g Servings Per Container: 167
Amount Per Serving:
Calories 116
Calories form Fat 14
Total Fat 1.6 g
Saturated Fat 0.6 g
Cholesterol 24 mg
Sodium 19 mg
Amino Acid Matrix 1350 mg
(L-glutamine, Taurine, Dextrose)
Potassium 60 mg
Total Carbohydrate 2.5 g
Sugars 1 g
Dietary Fiber 0 g
Protein 23 g
Digestive Enzyme Blend 25 mg
(Papain, Bromelain)
Typical amino acid profile/serving:
L-Alanine 787 mg
L-Arginine 653 mg
L-Aspartic Acid 1794 mg
L-Cysteine 225 mg
L-Glutamine 5309 mg
Glycine 353 mg
L-Histidine 550 mg
L-Isoleucine 1241 mg
L-Leucine 2127 mg
L-Lysine 1819 mg
L-Methionine 559 mg
L-Phenylalanine 939 mg
L-Proline 1797 mg
L-Serine 1177 mg
Taurine 905 mg
L-Threonine 1119 mg
L-Tryptophan 295 mg
L-Tyrosine 953 mg
L-Valine 1421 mg