Creatine is intended for strength, power, and endurance athletes. This is one of the best supplement that supports strength and muscle gaining (anabolic effect). Indirectly, it also influences the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic effect). In only a few weeks, you can achieve 10-20% strength increase and gain 3 to 5kg of lean body mass thanks to proper creatine intake.

This creatine supplement increases its concentration in muscles by approximately 50%. This initiates a number of reactions that let the cells absorb more water (1g of creatine bonds with approx. 50g of water). Enlarged volume of the cell causes intracellular tension changes, which your body interprets as an anabolic signal that in turn triggers your muscle to grow build. Additionally, this formula is enriched in taurine that stimulates your body and takes part in energy production. For permanent results, combine creatine with whey protein, protein and carbohydrate nutrient, glutamine, HMB or amino acids. Trec Nutrition Micronized creatine 200 mesh is produced by the biggest creatine producer in the world, an American laboratory Ferro Pfanstiehl. This creatine is characterized by the highest purity and absorption; hence, it is given a pharmaceutical quality certificate and currently the best muscle building supplement on the market.

DIRECTIONS FOR USE:

Take 2 servings (6.5g each) two times a day.

Workout days: take the first serving 30min before your workout and the second serving immediately after your training.

Non workout days: take first the serving 15min before your breakfast and the second serving 15 min before your supper. Dissolve in water or juice (approx. 250 ml). For best results, this formula may be combined with dextrose (approx. 30g) in one serving. It is recommended to use this formula for 4 to 6 weeks after which you should discontinue taking creatine for 3 to 4 weeks.

WARNINGS: There is a practical scoop inside the container. It helps precisely measure one serving of this formula (1 flat scoop delivers 6.5g of Creatine micronized 200 mesh + taurine).

Storage: Keep closed in dry place. Keep out of the reach of children.