B-100 Caps provide a full complement of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
1 capsule daily with a meal.
COMPOSITION
Serving Size: 1 Servings Per Container: 100
Amount Per Serving:
Thiamin (from Thiamin HCl) (Vitamin B-1) 100mg
Riboflavin (Vitamin B-2) 100mg
Niacin (Vitamin B-3) (as Niacinamide) 100mg
Vitamin B-6 (from Pyridoxine HCl) 100mg
Folate 680mcg DFE (400mcg folic acid)
Vitamin B-12 (as Cyanocobalamin) 100mcg
Biotin 100mcg
Pantothenic Acid (from Calcium Pantothenate) 100mg
Choline (from Choline Bitartrate) 10mg
Inositol 10mg
PABA (Para-Aminobenzoic Acid) 10mg