L-tryptophan
is an essential amino acid involved in the synthesis of melatonin and
serotonin
hormones that regulate mood and stress response. L-tryptophan helps
with good
mood, better relaxation, more restful sleep therefore it can also
increase
recovery
Available Flavors:
not applicable (capsules)
1-2
capsules a day before going to bed on an empty
stomach with water.
COMPOSITION
Serving
Size: 1
Servings Per Container: 60
Amount
Per Serving:
L-tryptophan
500 mg