B-Alanine
is an amino acid precursor to carnosine,
increasing concentrations in muscle cells. Carnosine increases muscle
buffer
capacity and raises the threshold anaerobic (lactate threshold).
Delaying the
occurrence of fatigue and muscle damage, it enables a significant
increase in
muscle performance and training volume.
The
effect of B-alanine is to increase muscle strength
and endurance for both aerobic endurance, as well as anaerobic. In
addition, B-alanine
is beneficial to increase muscle mass, and used together with creatine
have a
synergistic action in terms of obtaining the highest possible strength
and lean
body mass.
Available Flavors:
tropical fruit
4
g (one teaspoon) of the product well mixed with 250
ml of water.
COMPOSITION
Serving
Size: 4 g
Servings Per Container: 60
Amount
Per Serving:
Beta
Alanine 4500mg
