L-glutamine has many advantages that contribute to the growth of muscle performance and recovery.
L-glutamine contribute to the minimization of muscle breakdown and improve protein metabolism. The ability of anti-catabolic L-glutamine prevents muscle breakdown, which is extremely beneficial for those who are on a diet or want to burn body fat while maintaining muscle mass.
Training day: 1 serving (1 scoop - 5g) Stir in 250ml water and consume on 30 minutes before exercise and immediately after exercise. Non-training day: 1 serving (1 scoop - 5g) Stir in 250ml water and consume immediately after waking up.
COMPOSITION
Serving Size: 5 g Servings Per Container: 100
Amount Per Serving:
L-glutamine 5g