Thorne B-Complex is a dietary supplement containing a bioactive complex of B vitamins in the most effective forms.

B-group vitamins are water-soluble substances that are essential for proper functioning of the body and must be supplied with food. They show a wide spectrum of activities, but the most important role they play in regulating the functions of the nervous and cardiovascular system and in energy metabolism. Except for vitamin B12 they have no ability to accumulate in the body, so they should be taken every day.

This supplement highlights the presence of selected, most active and safest forms of vitamins, such as P5P, methylfolate, or methylcobalamin.

2  capsules daily with food.

COMPOSITION

Serving Size: 1
Servings Per Container: 60

Amount Per Serving:

Thiamin (as Thiamin HCl) 110mg    

Riboflavin (as Riboflavin 5'-Phosphate Sodium)   10mg 

Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140mg     

Vitamin B6 (as Pyridoxal 5'-Phosphate) 10mg      

Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)   400mcg        

Vitamin B12 (as Methylcobalamin)  400mcg        

Biotin  400mcg        

Pantothenic Acid (as Calcium Pantothenate) 110mg      

Choline Citrate 80mg