Vitamins
(100% RDA *)
800 µg
5 µg
10 mg
60 mg
1,4mg
1,6 mg
2 mg
1 µg
16 mg
150 µg
Minerals
Calcium
280 mg (35% RDA *)
Magnesium
150 mg (50% RDA *)
Iron
14 mg (100% RDA *)
Zinc
15 mg (100% RDA *)
Iodine
150 µg (100% RDA *)
Copper
900 µg (100% RDA **)
Selenium
55 µg (100% RDA **)
Chromium
35 µg
Manganese
2,3 mg
Fluorine
4 mg