Creatine
is intended for strength, power, and endurance athletes.
This is one of the best supplement that supports
strength and muscle gaining (anabolic effect). Indirectly, it also
influences the regeneration of your body by improving nitrogen balance
as well as delaying protein reduction (anticatabolic effect). In only a
few weeks, you can achieve 10-20% strength increase and gain 3 to 5kg
of lean body mass thanks to proper creatine intake.
This
creatine supplement increases its concentration in muscles by
approximately 50%. This initiates a number of reactions that let the
cells absorb more water (1g of creatine bonds with approx. 50g of
water). Enlarged volume of the cell causes intracellular tension
changes, which your body interprets as an anabolic signal that in turn
triggers your muscle to grow build. Additionally, this formula
is enriched in taurine that stimulates your body and takes part in
energy production. For
permanent results, combine creatine with whey protein, protein and
carbohydrate nutrient, glutamine, HMB or amino
acids. Trec Nutrition Micronized creatine 200 mesh
is produced by the biggest creatine producer in the world, an American
laboratory Ferro Pfanstiehl. This creatine is characterized by the
highest purity and absorption; hence, it is given a pharmaceutical
quality certificate and currently the best muscle building supplement
on the market.
DIRECTIONS FOR USE:
Take
2 servings (6.5g each) two times a day.
Workout
days: take the first serving 30min before your workout
and the second serving immediately after your training.
Non
workout
days: take first the serving 15min before your breakfast
and the second serving 15 min before your supper. Dissolve in water or
juice (approx. 250 ml). For best results, this formula may be combined
with dextrose (approx. 30g) in one serving. It is recommended to use
this formula for 4 to 6 weeks after which you should discontinue taking
creatine for 3 to 4 weeks.
WARNINGS: There is a practical scoop inside the container. It helps
precisely measure one serving of this formula (1 flat scoop delivers
6.5g of Creatine micronized 200 mesh + taurine).
Storage: Keep closed in dry place. Keep out of the reach of children.
Amount per 6,5 g
|
unit
|
rda
|
Creatine
monohydrate |
5 g
|
|
Taurine |
1,5 g
|
|
Vitamin C |
60 mg
|
100%
|
*RDA
- Recommended daily amount